Amount of nutrients in 100 g (grams) of Tomato powder.
| Nutrient | Amount and Unit | Percentage |
Water
|
3.06 g
|
3.06%
|
Energy (calorie)
|
302 kcal
|
|
Energy (joule)
|
1263 kJ
|
|
Protein
|
12.91 g
|
12.91%
|
Total lipid (fat)
|
0.44 g
|
0.44%
|
Ash
|
8.91 g
|
8.91%
|
Carbohydrate, by difference
|
74.68 g
|
74.68%
|
Fiber, total dietary
|
16.5 g
|
16.5%
|
Sugars, total
|
43.9 g
|
43.9%
|
Calcium, Ca
|
166 mg
|
0.17%
|
Iron, Fe
|
4.56 mg
|
|
Magnesium, Mg
|
178 mg
|
0.18%
|
Phosphorus, P
|
295 mg
|
0.30%
|
Potassium, K
|
1927 mg
|
1.93%
|
Sodium, Na
|
134 mg
|
0.13%
|
Zinc, Zn
|
1.71 mg
|
|
Copper, Cu
|
1.241 mg
|
|
Manganese, Mn
|
1.951 mg
|
|
Selenium, Se
|
5.3 µg
|
|
Vitamin C, total ascorbic acid
|
116.7 mg
|
0.12%
|
Thiamin
|
0.913 mg
|
|
Riboflavin
|
0.761 mg
|
|
Niacin
|
9.133 mg
|
0.01%
|
Pantothenic acid
|
3.76 mg
|
|
Vitamin B-6
|
0.457 mg
|
|
Folate, total
|
120 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
120 µg
|
|
Folate, DFE
|
120 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
862 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
10348 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
17247 IU
|
|
Lycopene
|
46260 µg
|
|
Lutein + zeaxanthin
|
1370 µg
|
|
Vitamin E (alpha-tocopherol)
|
12.25 mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
48.8 µg
|
|
Fatty acids, total saturated
|
0.062 g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.044 g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.016 g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.066 g
|
0.07%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
|
18:1 undifferentiated
|
0.065 g
|
0.06%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
|
Fatty acids, total polyunsaturated
|
0.179 g
|
0.18%
|
|
18:2 undifferentiated
|
0.171 g
|
0.17%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.007 g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.089 g
|
0.09%
|
Threonine
|
0.295 g
|
0.30%
|
Isoleucine
|
0.25 g
|
0.25%
|
Leucine
|
0.359 g
|
0.36%
|
Lysine
|
0.37 g
|
0.37%
|
Methionine
|
0.066 g
|
0.07%
|
Cystine
|
0.076 g
|
0.08%
|
Phenylalanine
|
0.273 g
|
0.27%
|
Tyrosine
|
0.173 g
|
0.17%
|
Valine
|
0.264 g
|
0.26%
|
Arginine
|
0.258 g
|
0.26%
|
Histidine
|
0.204 g
|
0.20%
|
Alanine
|
0.405 g
|
0.40%
|
Aspartic acid
|
1.617 g
|
1.62%
|
Glutamic acid
|
5.163 g
|
5.16%
|
Glycine
|
0.213 g
|
0.21%
|
Proline
|
0.283 g
|
0.28%
|
Serine
|
0.308 g
|
0.31%
|
Alcohol, ethyl
|
0 g
|
|